Baking is Back!

bake it up cover page

It’s holiday season and we’re gearing up to celebrate with family and friends. There is nothing like a special treat of baked goodies to signal festive cheer.  Bakers know the real joy of making tasty food that brings sparkle to any occasion and helps create special memories. You may be wondering what baking recipes fit into a healthy diet. Here is a terrific resource titled Bake It Up! – a recipe book for parents and children for making baked goods that meet even the strict requirements of the  Ministry of Education’s School Food and Beverage Policy.  If you love baking give these recipes a try and see how they might fit into your healthy way of eating.

Download and print your free copy of Bake It Up! http://www.eatrightontario.ca/EatRightOntario/media/ERO_PDF/en/School/Bake_It_Up_final.pdf

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